Overcoming Gridlocked Conflicts

Overcoming Gridlocked Conflicts

69% of Conflict in Relationships is not Solvable – What to do? Mark and I just returned from a great weekend with the Gottman’s in Seattle. It’s always a blessing to learn from masters in their field. One of my biggest takeaways from the weekend was...
The Shadow of Giving and Receiving Love

The Shadow of Giving and Receiving Love

Shadow has a way of sabotaging our relationships without us knowing it – that’s why it’s called shadow, we sometimes can’t see it. In particular, we want to look at our personal shadows around giving and receiving love. If you have blocks to...
Why Love Hurts – and how to move into healing

Why Love Hurts – and how to move into healing

Have you ever noticed that you have attracted romantic partners who remind you of someone in your family? Maybe your mom, dad or a sibling? The resemblance to a family member can be subtle, or not! Here is an example for me. My husband Mark is nothing like my father,...

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